Thread: How to Break Negative Trading Patterns

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  1. #1

    Default How to Break Negative Trading Patterns

    Noticing a problem is necessary to solving it, but not sufficient. We need to address the factors that are causing and/or triggering the problem.
  2. #2

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    That requires real reflection. Very often, when we experience a psychological challenge in trading, there is a problematic situation that brings an emotional response, which in turn triggers a poor trading behavior.
  3. #3

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    That situation can trigger feelings of frustration and internal dialogue of self-criticism, which then trigger taking a marginal trade to make up for the initial situation. The problem is not just taking the marginal trade; the problem lies with the entire sequence.
  4. #4

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    When we chart the situations, thoughts, and emotions leading to episodes of poor trading, we become increasingly aware of our own patterns. Very often, it's a handful of triggering situations that lead us to make our behavioral mistakes in markets.

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