Here's a great routine to further your trading psychology in the year ahead:
Each day, give yourself a letter grade in the following areas of psychological well-being:
1) Happiness - Feeling joyful; doing things that are fun; enjoying what you're doing;
2) Satisfaction - Feeling fulfilled; doing things that are meaningful; acting on your deepest values;
3) Energy - Feeling invigorated; doing things that give you energy; getting full rest and physical exercise;
4) Affection - Feeling close to those most important to you; doing things that bring love and closeness; connecting with others you care about.